Shilpa takes fitness to the next level

Shilpa Shetty, who is envied for her hour glass figure and is known to be a fitness freak, has surprised us all lately with her rapid weight loss post-pregnancy. Now, she is ready to take fitness to a whole new level. Shilpa Shetty and hubby Raj Kundra are set to launch their gym called SFL Fitness in Nagpur in the next 10 days, which will be followed by Mumbai, Pune, Bengaluru, Delhi, Bhatinda and Chandigarh. She will look after the creative aspect of the business.
Shilpa’s trainer Vinod Channa will manage her venture to a great extent.
The Fitness centre will also have ‘Mixed Martial Arts’ workout apart from the regular fitness program. Shilpa revealed that she lost her post pregnancy weight with a strict regime that included yoga, cross fit, cardio and MMA workout.
Shilpa said, “I couldn’t lose all the post pregnancy weight with yoga. I did Cardio, Cross fit and MMA workouts. It (MMA) combines martial arts and cardio and is a fantastic way to lose weight quickly, burning three times more calories than any other workout regime. With MMA women can also learn self defense.”
This will not be Shilpa’s first business venture. Earlier, Shilpa launched her own spa business, released a yoga CD of her own & was also associated with Super Fight League (SFL).

Tag: shilpa takes fitness to the next level, shilpa shetty, raj kundra, mumbai, pune, bengaluru, delhi, bhatinda, chandigarh, vinod channa shilpa

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